As a nutritionist you have the ability to give nutrition advice and coach to change people’s lives. I aim to educate people to help them succeed, giving them scientific and practical backed methods to help you get out of the Yo-Yo diet, the latest FAD, and the classic diet starts Monday, and help you understand why some methods make it difficult to adhere to and why some methods can work for you but it all comes back to the age old concept of move a little more and eat a little less, the caloric deficit.
The aim over the long term is to learn how to how a balanced diet, and it is important in the short term too. However, if your goal is fat loss we need to get you on the road to achieving your goal and sometimes it really isn’t that easy.
What makes a good client? Through my coaching experience I have coached many different people towards their goal, but there is one thing that separates the most successful of my clients is their attitude towards their goal and their commitment towards it. The best clients will work with their coach and engage in the learning process and be able to take this forward once they graduate from coaching.
The length of time a client works with a nutrition coach really does vary some clients only need to work with me for 3 months and reach their goals, however most need a little more time and learning therefore we work together for around 6 months or more. It is an investment into yourself and you will get to your goal over time learning how to maintain it as well.